THE NEW BABY AND TODDLER SLEEP PROGRAMME
How to have a peaceful night, every night
Dr John Pearce (with Jane Bidder)


Price: £7.99


Publisher: Vermilion

ABOUT THE BOOK


Can't sleep? Won't sleep?


If your child isn't sleeping through the night, the chances are that neither are you. But now help is at hand from one of Britain's leading child psychiatrists. Fully updated, The New Baby and Toddler Sleep Programme takes the agony out of bedtime and explains how a calm and peaceful sleep routine is possible with any child from a very early age.


It explains to fraught parents: - how sleep rhythms alter over time - what sort of behaviour is natural at various ages - when to be strict and when to make allowances - how to prevent a two-year old having a tantrum at the words 'Time for Bed' - how to help your child cope with night-time fears - how to recognise the important signs of illness, distress, fear or anxiety Full of clear guidelines for positive and constructive action, this practical and effective book is a godsend for parents of children from 0-5 and beyond.


CONTENTS:


And so to sleep...; Safety and getting your child to bed; Keeping your child in his cot or bed; Leaving your child to cry; Waking in the night; Nocturnal problems; Good morning!; If all else fails; Breaking the routine; Older children; Time for you; My child still isn't sleeping!


ABOUT THE AUTHOR(S)


Dr John Pearce is Emeritus Professor of Child Psychiatry at the University of Nottingham. He has written a wide range of practical books for parents, has been a familiar voice on national and local radio and television and contributes regularly to the parenting columns of magazines. Jane Bidder is a health journalist who has two young children.