Life after birth : Postnatal discomforts - Piles
POSTNATAL DISCOMFORTS
- Piles
It is common to suffer from piles following birth. The good thing is that they disappear a few days after birth.
 |
Eat a diet with plenty of fibre (include fresh fruit, vegetables, salads, brown bread and wholegrain cereals in your diet) |
|
Drink plenty of water |
|
Avoid straining as this can make the condition worse |
|
You can ask your midwife to recommend an ointment for relief |
| Life
after birth |
